Moving to another level in lockdown may harness several emotions: turmoil and fear; joy and freedom. Many of us had to muster up the courage and use all or most of our emotional energy to survive through this traumatic period. Many had…
Looking after yourself is something you quite likely overlook while caring for others. But self-care is essential both to your own wellbeing and your ability to help your those around you.
It’s not uncommon for people to confuse self-care with pampering yourself…
ER24 Contact Centre emergency resource officers are on standby to react to a domestic violence emergency over the phone, and capable of dispatching a wide range of emergency responders.
“There is a dark and heavy shadow across our land. The women…
Who is the most vulnerable?
People older than 65 years People who live in a nursing home or long-term care facility People of all ages with underlying medical conditions, particularly if not well controlled, including:People with chronic lung disease or moderate to severe…