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What happens to your body when you cycle over 100km?

Ready for #40take2 of the Cape Town cycle tour? Here we outline what to expect to happen to your...

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CPR saves lives!

The thing about an emergency is that you never know when one may arise?

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Physical and emotional health – What men risk

A number of men choose to avoid medical check-ups, discuss financial problems or seek help for...

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Pancreatic cancer: what you need to know

Awareness saves lives – find out more about detecting and understanding this disease today...

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