healthy lifestyle

10 FEB
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How to cope with stress for a balanced lifestyle

Paramedics at ER24 East Metro share their tips In the Western Cape, around 50 Emergency medical...

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12 OCT
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Importance of preventing and managing conditions that affect bones and joints 

    Bones are living tissue that continuously modify themselves according to the activity a...

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Do you know what to do?

Do you know what to do if you are involved in a collision? You could be involved in a collision at any time and it is best to know what you should and

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28 SEP
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How to keep your heart pumping, reduce chances of heart disease

With 29 September being World Heart Day, ER24 is urging people to live a healthier lifestyle to...

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11 MAY
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Get moving – Your health depends on it

World Move for Health Day in May encourages people to take responsibility for their wellbeing....

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